The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space.
The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”
The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
Suitable for ages 14+
Low intensity
No experience of yoga necessary
See Upcoming Bhuta Shuddhi Workshop
In our workshops, all yoga practices are taught as a self practice.
After completion, participants are fully capable to do the practice on their own at home, office or even travelling.
