The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
Benefits:
Date: 14th-15th March
Time: 7:00-9:30am & 4:00-6:30pm
Program Fee: INR 6500
Kindly note: Both morning & evening session needs to be attended
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Date: 28th-29th March
Time: 7:00-9:30am & 4:00-6:30pm
Program Fee: INR 6500
Kindly note: Both morning & evening session needs to be attended
